Fitness and Workout Planner Templates Download
When it comes to fitness, half the battle isn’t even the gym — it’s getting organised 🧠 Planners turn scattered workouts into a real system. But the market is flooded with options, so how do you pick the right one? We’ve rounded up the best fitness planners out there and sorted them so you can skip the guesswork and just start moving
2026 Daily Workout Planner
A Planner for Those Who Think a Whole Year Ahead 📅 Want to map out an entire year of training with one look? This planner is your command center for fitness. It works for seasoned athletes and for anyone who just bought a gym membership and has no idea where to start. Everything you need to grow — already inside.
2026 Daily Workout Planner A 120-page printable PDF for 2026 plus 13 editable Canva pages. Inside: a yearly calendar for planning training cycles, goal-setting pages with measurable metrics, a daily exercise log (sets, reps, weights), a progress tracker for endurance and strength, a hydration and nutrition journal, and a mood and energy section. Page size 8.5 × 11 inches, no bleed — prints cleanly at home or at the gym.
Health & Fitness Planner Canva Templates
For Those Who Want to Live Healthy — Not Just Train 🌿 Sometimes you need more than a workout log. Medical history, insurance costs, doctor’s appointments — it’s all part of a healthy lifestyle. This template covers everything at once, and you can mix and match pages however you like.
Health & Fitness Planner Canva Templates 63 editable Canva templates in a bright «Ice Cream Shop» theme, A4 and US Letter sizes. Inside: daily, weekly, and monthly planners, weight and weight-loss trackers, running and cardio logs, a marathon schedule, protein shake recipes, shopping lists for keto, paleo, and vegan diets, medical records, an insurance expense journal, and a bonus — 10 free sheets when you sign up via email
Editable Ultimate Fitness Planner
All-in-One for Those Who Hate Searching for Missing Pages 🏋️ Imagine opening a planner that already has a section for strength, cardio, nutrition, sleep, and even your cycle. Nothing to add. Just get to work. Perfect for anyone who wants one tool that handles everything.
Editable Ultimate Fitness Planner 50 fully customisable pages in Canva — change colours, fonts, and layouts to match your style or brand. Inside: personal pages and progress photos, daily/weekly/monthly trackers, running and strength logs, calorie and weight trackers (12 and 52 weeks), sleep, water, and mood trackers, an intermittent fasting tracker, plus challenges: 30 days, 100 miles, and 500 miles. US Letter, no bleed, tested for Amazon KDP.
Editable Fitness Planner Canva Template
For Those Who Want to Control Every Step from Morning to Night 🥗 Some people need a planner that doesn’t just track workouts — it covers everything around them. From breakfast to training, from a grocery list to a vision board — 60 pages of pure organisation, nothing extra.
Editable Fitness Planner Canva Template 60 pages, US Letter 8.5 × 11, clean minimal design, 300 DPI, CMYK. Every page edits in Canva. Inside: a diet diary, food journal, meal planner, grocery list, supplement and macro trackers, a training log, running log, yoga log, weight trackers (12 and 52 weeks), 30-Day and 100 Mile Challenges, mood, sleep, and period trackers, a vision board, and a bucket list. PDF, JPG, PNG included.
Fitness Planner Canva Template KDP
A Clean Start Without the Extra Pages 🎯 You don’t always need a 120-page beast. Sometimes a solid framework is enough: goals, workouts, nutrition, rest — done. This planner is a fast start for anyone tired of empty promises and ready to actually begin.
Fitness Planner Canva Template KDP 36 pages, US Letter, 300 DPI, CMYK, no bleed — tested for KDP. Inside: supplement and macro trackers, strength training tracker, steps tracker, weight trackers (12 and 52 weeks), workout planner and log, running tracker, weekly meal plan, grocery list, diet plan, fitness goals and reflection, goal progress tracker, sleep and period trackers, habit tracker. Editable via Canva link, JPG, PNG, PDF files included.
75 Day Fitness Planner | Canva Template
Ready to Challenge Yourself for 75 Days? 🔥 75 Day Hard isn’t just an internet hashtag. It’s a real test of willpower: no skipped days, no excuses. If you’re ready to change yourself in just over two months — this planner will be your daily companion from day one to the finish line.
75 Day Fitness Planner | Canva Template 100 pages built specifically for the 75-Day Challenge, US Letter 8.5 × 11, high-quality print resolution. Inside: a body measurement page, a goals tracker, 75 days of workout tracking (one page per day), sections for sleep hours, reading, mood, weight, and water intake, a daily exercise tracker, and a daily checklist. Ready to upload to Amazon KDP, fully editable in Canva. 👉 📥 GET IT NOW
Ultimate Fitness Planner for Women
Made for Women: Training That Understands Your Body 👩🏋️ A woman’s body trains and recovers differently. Your hormonal cycle affects strength, endurance, and appetite — and a good planner should account for that. This tool was built with exactly that in mind: not just checkboxes, but a real support system.
Ultimate Fitness Planner for Women A planner designed around women’s health: diverse workout plans from strength to yoga, a meal planning section with nutrients and macros tailored for women, short- and long-term goal pages with daily check-ins, self-care, mindfulness, and stress management sections. Compact size that fits in a gym bag, a stylish design packed with motivational quotes and real success stories.
Health & Fitness Planner Canva KDP
When a Planner Covers More Than Just Workouts 🧘 Sometimes it’s better to have one planner that handles fitness, wellbeing, and even self-care all at once. Morning routines, therapy lists, mood tracking, 30-day self-care challenges — everything in one place. For those chasing balance, not just personal records.
Health & Fitness Planner Canva KDP 60 pages, US Letter 8.5 × 11, 300 PPI, CMYK, no bleed, KDP tested. Contains: daily fitness planner, food journal, weekly menu, fitness goal, 30 Day Challenge, weight loss tracker, cardio tracker, 12 Week Challenge, habit tracker, running log, self-care planner, morning routine, sleep and water trackers, symptoms tracker, 30 Days Self Care Challenge, 90 Day and 21 Day Challenges, vision board, bucket list, and a Therapy List. Editable in Canva, PDF/PNG/JPG included.
2025-26 Fitness Planner Canva Template
A Planner with a Calendar for Two Full Years — for the Long-Game Thinkers 🗓️ Planning for 2025 or already eyeing 2026? This template covers both years in one go. A holiday calendar, a dated monthly planner, and a full tracking system — all in a single document, no need to piece things together from different sources.
2025-26 Fitness Planner Canva Template 64 templates, US Letter, 300 DPI, CMYK, no bleed. Inside: a 2025–2026 calendar with holidays, a contact list, dated monthly planners, 7 Day and 30 Day Challenges, a 52 Week Weight Log, daily fitness, diet journal, exercise log, sleep and mood trackers, weekly meal planner, food tracker, habit tracker, workout log and planner, blood pressure log, vitamin and supplement tracker, and measurement trackers. Editable in Canva, all files included.
Workout Tracker Canva Template
One Single Workout Tracker — All You Need to Get Started ✨ Don’t want to wade through dozens of pages? Sometimes one thing is enough — a place to log your workouts. No extra sections, no distractions. Straight to the point from day one.
Workout Tracker Canva Template Ultra-compact set: a «This Book Belongs To» page and a Workout Tracker — enough to kick things off. 121 Canva templates for full customisation, US Letter 8.5 × 11, 300 DPI, CMYK, no bleed. Editable with a free Canva account. PDF, JPEG, and PNG files included — download and print instantly.
Fitness and Workout Planner Canva
An Infinitely Customisable Canvas for a KDP Business 🏗️ Want to build your own brand of fitness planners and sell on Amazon? You don’t need a finished product — you need a blank slate you can shape however you want. 120 pages of creative freedom — add elements, redesign everything, and upload.
Fitness and Workout Planner Canva 120 pages of Canva templates for KDP Interior, US Letter 8.5 × 11, no bleed. Fully open structure: add any elements from the Canva library (free and Pro), change text, colours, fonts, and layouts — total creative control. Built for low-content Amazon businesses. Ready to upload after customisation, no extra processing needed.
2026 Workout Planner (KDP Interior)
A Branded 2026 Planner — For Creators and Coaches 💼 You’re a trainer or content creator and want to give your clients a planner with your brand on it? This template is like a blank canvas, but with a solid structure already in place. Every page customises down to the last detail — logo, colours, fonts — all yours.
2026 Workout Planner (KDP Interior) 42 unique pages, US Letter 8.5 × 11, 300 DPI, no bleed. Inside: a 2026 calendar and monthly planner, fitness goals, daily/weekly/monthly fitness, fitness reflection, weight loss tracker, body measurements, progress photos, strength training, workout log, steps tracker, running log, habits tracker, mood and sleep trackers, 30 Days and 100 Miles Challenges, 12 Week and 52 Week Weight Trackers, and a fitness journal. Fully editable in Canva, PDF/JPG/PNG included.
Editable Fitness Planner Bundle Canva
Fast Entry Into Selling Planners on Amazon — A Ready-Made Bundle 📦 Want to start a KDP business without spending hours on design? A bundle is a finished set that just needs a final touch and an upload. Each of the 28 pages is a ready-to-use planner element, already assembled for you.
Editable Fitness Planner Bundle Canva 28 pages, US Letter 8.5 × 11, 300 DPI, CMYK, no bleed. The bundle includes: 7 Day Challenge, fitness goal (2 unique pages), workout planner (2 pages), 30 Day Challenge (2 pages), diet journal, daily fitness, weekly meal planner, food tracker, habit tracker, workout log, workout calculator, vitamin and supplement tracker, exercise log, fitness log, monthly planner, sleep tracker, food diary, and a 52 Week Weight Logbook. Editable in Canva, PDF/JPG/PNG included.
Fitness Planner Canva KDP Interiors
Launch Everything Without Thinking About Design 🚀 120 pages — and that’s basically all you need to know. Tested on KDP, uploads straight away. If your priority is speed over perfecting every layout, this is the simplest way into the planner business.
Fitness Planner Canva KDP Interiors 120 pages, US Letter 8.5 × 11, no bleed, tested for Amazon KDP. File set: PDF, JPG, PNG, and an editable Canva link. The structure is already built — intro page and core trackers are in place. The easiest possible entry into a KDP planner lineup: download, and it’s ready to go. 👉 📥 GET IT NOW
Workout Planner (Minimalist)
Minimalism for Those Who Value Simplicity and Nothing Extra 🧘 A clean, beautiful, single template. No navigating through sections or scrolling past pages you’ll never use. If your approach to training is simply «just do it» — this planner matches your energy perfectly.
Workout Planner (Minimalist) One Canva template, fully editable with a free account. Sections for goals, sets, reps, and routines. Track progress daily, weekly, or monthly — your choice. Works for home and gym workouts alike. All design elements are free, and an SVG format is available for flexible layout. A motivational, no-nonsense design — grab it and start immediately.
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The bottom line: whether you’re chasing a personal record, building a business on Amazon, or simply trying to stick to a routine — there’s a planner on this list for you. Stop scrolling, pick the one that fits, and take the first step today. Your future self will thank you
